The Art of Mindfulness: Peace and Calm Coloring by Michael O'Mara Books
The Art of Mindfulness: Peace and Calm Coloring by Michael O'Mara Books PDF, ePub eBook D0wnl0ad
A powerful way to focus on the here and now . . .
and create something beautiful, too.
Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Color in and meditate on these soothing scenes and patterns, featuring gardens of flowers, birds, and other exquisite designs. They will help anyone seeking a mindful state to achieve their goal of inner peace.
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